Rachel Adams

Trainee Solicitor
Employment & Immigration

Rachel is a Trainee Solicitor in our Employment and Immigration team.

Prior to joining Capital, Rachel worked in Neath Port Talbot Local Authority as a Safeguarding Paralegal where she assisted Senior and Assistant Solicitors in childcare matters. This role provided experience in dealing with litigated issues and involved high client contact.

Before completing her LPC in Swansea University, Rachel spent a year working as a Paralegal in Shoosmiths Medical Negligence Department. In this role, she assisted on multi-million pound complex cases in the Royal Courts of Justice.

Rachel studied LLB Law with Business at the University of Birmingham.


  • Trainee Solicitor, Capital Law Limited (Jan 2021 – present)
  • Paralegal, Neath Port Talbot County Borough Council (Jul 2018 – Dec 2020)
  • Summer Vacation Scheme, Hugh James (July 2018 – Aug 2018)
  • Paralegal, Shoosmiths, (Jun 2016 – Aug 2017)


  • Swansea University: LPC (2017 – 2018)
  • University of Birmingham: LLB Law (2013 – 2016)